top of page
Descriptions of the services we provide and what the benefits are
Swedish Massage- the most popular massage with long gliding strokes, kneading, deep circular movements used with medium to firm pressure to stimulate nerve endings, increase blood circulation and helps to release muscle tension, tight sore muscles and to promote the body to relax
Hot Stone Massage- this massage involves use of smooth heated basalt stones. It helps to relieve pain of achy muscles and stiffness, increases the blood flow to that spot which improves healing. It may also reduce muscle spasms and increase flexibility and range of motion. Reduces stress and anxiety, aids in faster recovery of the muscles, promotes better sleep and relaxation
Therapeutic Massage-this massage is ideal for relieving tension and restoring function in the body from chronic pain and injuries. It is combined techniques, trigger point and the right amount of pressure used to relieve specific areas of pain and discomfort. Tools can also be used in this massage to arrive at the same results of relief
Deep Tissue Massage- this massage is performed with more targeted concentration of engaging the deeper layers of the muscle tissues. It focuses on specific areas to help the body recover and release the pain and discomfort. This session is not for the average client if your looking for more relaxation. A deep tissue should not hurt and you should not leave in pain
PreNatal ( All about her) - During pregnancy a woman's body undergoes some incredible changes. Getting a massage helps to reduce stress , relieve backaches, stiff neck, leg cramps, headaches and helps decrease swelling leaving Mom feeling relaxed and amazing. Given by a certified trained practitioner
We have partnered with Be Her Village allows you to create a completely customizable services registry and receive gifts that won't sit in the corner collecting dust
https://behervillage.com/partners/hergiftedhandsllcmassageandwellness
bottom of page