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Her Gifted Hands

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10 Tips to Get the Most From Your Massage

Posted on October 21, 2017 at 2:35 PM
Here are a few tips to consider if this is your first massage or your fourth or fifth. We want you to have a personable and relaxing experience when you come in to get a massage. Your massage practitioner is their to ease your mind in any concerns you may have. Don't be afraid to communicate if you have any questions. This way each individual knows where the other person is coming from and they will have an enjoyable experience! 1) Be receptive 2) Don't have a full belly 3) Be on time 4)Undress to your level of comfort 5) Communicate your wishes 6) Breath 7) Relax body and mind 8) Drink water afterwards 9) Ease out of treatment 10) Follow a treatment plan

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